Do you feel like you do EVERYTHING in your household?
Are you tired of feeling anxious and overwhelmed? These days we have more on our plates than ever, and the stress can take its toll on our health. If you’re looking for some simple tips to relieve your anxiety, then tune in as I talk with today’s guest, Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy and author of Functional Medicine Coaching and Stop Panic Attacks in 10 Easy steps.
An Institute for Functional Medicine Certified Practitioner and licensed clinical psychologist with a Masters degree in learning disabilities, Dr. Scheinbaum has specialized in blending mind-body medicine with positive psychology and cognitive-behavior therapy for over 40 years. She established a clinic for diagnosing and treating attention deficit disorders and also ran a clinic for treating panic and anxiety.
Dr. Scheinbaum is a board-certified senior fellow in biofeedback, certified health coach and registered yoga instructor. She is the author of Functional Medicine Coaching: How to Be Part of the Movement That’s Transforming Healthcare, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks.
Do you struggle to choose love in your relationships? If you’re looking to experience exponentially greater joy, passion, and love in all your close relationships, this episode of the podcast will share some simple tools to get started.
Hello, I’m your host, Amanda Testa, and I’m thrilled to introduce you to love and relationship coach and author of the book Choose Love, A Simple Path to Healthy, Joyful Relationships, Margot Schulman.
Tune in as we talk about her book, and simple tips to get out of your old, tiresome relationship ruts once and for all, and how to build a bone-deep level of acceptance, trust and love within yourself that becomes the foundation upon which you build joyful sustainable relationships with your loved ones.
You can find out more about Margot HERE.
I’m Amanda Testa.
I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.
My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.
If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.
Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.
Yes, it’s totally possible.
And yes, it’s so totally time.