21 Days of Delicious Breast Care
Enjoy the replays of the 21 Days of Delicious Breast Care below!
If you want to feel more love and acceptance for yourself, revitalize your breast tissue, learn some amazing practices to nourish your body and yourself, and hear from experts on how to stay healthy, then this is for you!
Replays will be available for 48 hours, you can purchase the 21 day program for $97 and get lifetime access HERE.
Day 15-
Self Forgiveness
Meditation
Do you ever feel your body has betrayed you in any way? Do you beat yourself up about things?
Today I'm taking you through a powerful forgiveness practice, if you've done this practice once or one hundred times, there is always usually a part of us who needs to receive this message. To heal and integrate.
Enjoy!
Day 16 - to come
Checking in with ourselves
Thank you again for being a part of these 21 days. I want you to take today to check in and reflect on your experience so far.
What has been most supportive for you? Are there any new practices you are excited to add to your life? Has there been a particular speaker or topic that inspired you?
Are there any other AHAs or takeaways you've enjoyed?
It would mean the world if you would take a moment and share your anonymous feedback HERE.
Day 17- to come
Back to the Basics
Today I'm sharing a practice that brings together all the basics of the practices you've enjoyed the past few weeks.
If you're looking to create more vitality, connect to yourself and your sensuality, feel more energy and self love, and tune into what your body needs, join me for this beautiful practice.
Day 18- Busting Breast Cancer Myths with
Dr. Veronique Desaulniers
Dr. Véronique Desaulniers, better known as Dr. V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™. Her signature process has empowered thousands of women in over 43 countries around the world.
Her mission is to “save lives, one breast at a time.”
Dr. V has personally conquered breast cancer twice, which gives her an empathetic perspective to understand other women facing a healing journey.
Her signature book Heal Breast Cancer Naturally is a #1 Amazon Best Seller in 10 categories and in 5 countries.
Dr. V has been featured in the world-renowned Truth About Cancer Docu-series and TTAC LIVE stages, as well as many summits and podcasts including JJ Virgin, Wendy Meyers, Wellness Mama, etc.
She is a guest contributor to Natural News, Green Med Info, Natural Health 365, Mind Body Green, Wellness.com, and many other sites.
Day 19- Oct 25th
Courtney Mamuscia, founder of Juju Be Gone, Supporting Loved Ones
Getting rid of the bad Juju with Courtney Mamuscia of Juju Be Gone!
We're talking about how to bring a smile to those who need it through thoughtful gifting, supporting loved ones through their breast cancer journey, and how to bring in the positive vibes when things are challenging.
Courtney is the founder and head curator at Juju Be Gone, a modern gift-giving company that is all about bringing love, knowledge and a few laughs. They build customized boxes that incorporate a little bit of spirituality and a little bit of sass. Their goal is simple, give those who might need a smile – a smile. Those people that might need to know they are loved – provide them with a virtual hug. Those that just need to know how to kick life in the booty - the tools to do so.
They also happen to be an amazing tribe of women entrepreneurs who support one another, try and build better tribes amongst our communities, and teach our children how to make a positive impact on the world and listen to the energy around.
You can find more HERE!
And check out her curated box specifically to support someone with breast cancer HERE.
Day 20 - Oct 29th
Dr. Carol Lourie, Preventing Breast Cancer and Healthy Healing
Carol Lourie is a Naturopath, Licensed Acupuncturist, Homeopath and Functional Medicine Expert with over 30 years’ experience in the field of natural health care.
In 2007, she accompanied a dear friend through the 18 months of her breast cancer journey. Carol received an up-close and personal experience of what it was like to receive treatment and what was needed to recover health once active treatment was over.
The experience of her friend’s illness and recovery was the beginning of Carol focusing her clinical skills to provide integrative and complementary care to women with breast cancer. Now she provides comprehensive protocols of nutrition, targeted supplementation, healthy lifestyle and calm and positive mindset to create science-backed protocols for a strategy of health.
Often collaborating with the oncology team, these integrative tools provide a path for maintaining optimal health throughout treatment, to lessen side-effects and reduce risk of recurrence once after treatment has been completed.
Carol also excels in attending to the emotional and spiritual components of breast cancer. Becoming quiet inside to hear the messages provided by your body and psyche at this level, are critical for deep healing to occur.
Carol believes, “There is always a path for healing.”
Day 21- October 30
Sarah Ann Stewart
As a Certified Holistic Health Practitioner (AADP), Sarah runs a leading mindfulness based private coaching practice in Los Angeles.
Sarah's unique heart-centered approach has helped hundreds of women across the globe make sustainable lifestyle changes and heal their relationship with food and their bodies.
Sarah is the founder of the Awesome Inside Out Movement, an advisor to international wellness brands, and soon to be Hay House author.
Want to own the practices forever?
Click below to purchase the 21 Days for only $97 to recieve lifetime access to the content.
About your host
Amanda Testa
I’m Amanda Testa, a Sex, Love, and Relationship Expert who works with busy professional women and couples to feel incredible in their skin, tap into abundant energy, take sex from a "to do" to something they look forward to, and enjoy better connection and fulfillment in their relationships.
My own struggle with feeling disconnected and shut down led me to discover the Tantric institute of Integrated Sexuality, where I received a 650 hour certification in Integrated Sex, Love and Relationship Coaching.
My methods bridge ancient tools combined with the latest in neuroscience and somatic healing to facilitate rapid and lasting transformation.
Women need the combination of emotional, physical, spiritual, and energetic healing to truly thrive, and this 21 day series will facilitate the connection to our bodies and our sensuality, core aspects of our overall vitality.
Free Replays Available for 48 hours
Vidoes will be available for 48 hours, you can purchase the program for only $97 here.
Bonus with purchase:
Meditation Bundle including
Sensuality Activation
Empowered and Radiant Activation
Self Love Meditation
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