Here is what we will cover in our time together:
- Jade Egg 101
- Discover the history of the Jade Egg
- Explore the core exercise to create pelvic floor strength and increase sensate focus
- Shift your relationship to your sexuality.
- How to create a sensual self care practice that is nourishing and quick!
- Discover how to be more present and enjoy each moment more fully.
- Self Love
- How to cultivate and open up to embracing your body
- How to nourishing yourself and your nervous system deeply
- Learn to feel confident and sexy in your body exactly as it is today
- How to use the Jade Egg for gentle trauma release and healing
- Release limiting stories and beliefs
- Relase shame around sexuality
- Why pleasure is vital for a vibrant life
- How to cultivate more pleasure
- Explore how to be more present and find more joy in the moment
- Many of us have been taught to give our energy away to everyone else, this practice will help you create energy and use it for what most supports you in thriving.
- Building strength in your pelvic floor. Because we all want to sneeze without peeing!
- Grounding and Integration
- This week will focus on deep grounding tools to help to integrate your experience and support you in lasting transformation.
We’re so sure you will love Jade Magic that we guarantee it!
Send proof that you have tried the course for 30 days and if you aren’t fully satisfied I will refund your purchase.
8 weeks from now you will
- Have created a sensual self care practice that nourishes you from the inside out
- Feel more comfortable with your sexuality
- Create more energy to use as YOU want
- Connect with amazing women who will support you on your journey
- Feel amazing in your skin