Thank you so much for your help!

Your time and suggestions are so helpful, I so appreciate all you shared. These pleasure meditations are designed to help you reconnect to your sensual, feminine fire, so you can bring your most magnetic, vibrant self into the world.  

If you have any other thoughts on the Pleasuremind, feel free to share with me amanda@amandatesta.com

Warmly,
Amanda

Sensuality Activation

Dropping into our senses is one of the most potent ways to feel more vibrant, and sensually alive (in less than 15 minutes).  Enjoy one of my most popular practices to 

Drop into your 5 senses, and get out of your head
Enjoy more presence
Activate your sensuality

Key To Pleasure Meditation

The more we engage in pleasurable experiences, the easier it is for our nervous system to default to pleasure.  

"Hack" into more relaxation and joy in your body 
Savor your pleasant memories
Feel more pleasure in less than 15 mins

Get In the Mood Meditation

Move from tapped out to turned on in less than 15 mins.  
Stop thinking about the "to do list" and drop into your body
Transition from busy day to getting busy

About Amanda

Amanda Testa, is a Sex, Love, and Relationship Expert + Trauma Resolution Guide who works with busy entrepreneurial women and couples to feel incredible in their skin, tap into abundant energy, take sex from a "to do" to something they look forward to, enjoy better connection and fulfillment in their relationships, and increase their bottom line (in more ways than one).  

She’s also a mama to a gorgeous 8 yo girl, wife to her sexy hubs, and the host of the Find Your Feminine Fire podcast.  

Her methods bridge ancient tools combined with the latest in neuroscience and somatic healing to facilitate rapid and lasting transformation.

Find more at www.amandatesta.com

Want to stay connected?

Join me in my Find Your Feminine Fire FB group here.


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