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Amanda Testa

How to Be Well In A Busy World with Brodie Welch

January 8, 2019

“You have the right to take care of yourself.

When you do, everyone else in your life will benefit, and you’ll get more done in less time.” – Brodie Welch

In this week’s podcast, I am talking with Brodie Welch, a transformational coach, Licensed Acupuncturist, board-certified herbalist, self-care strategist, and holistic health educator.

 

Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and live into their potential.

 

In this week’s episode, we jam on Chinese Medicine’s take on Feminine Fire and how we can nurture it; yin and yang of sexuality and libido; the key habits of self-respecting women, and much more!

More about Brodie Welch:
She has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. Her holistic self-care boot camp program “Level Up Your Life” helps women bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. 

 

She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world.  

 

We had a blast jamming on Feminine Fire in this episode of A Healthy Curiosity.

 

Download her free breathing meditation HERE!
and her Right to Take Care of Yourself Manifesto HERE.

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 or listen on Itunes, Spotify, or Stitcher.

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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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