Are you tired of feeling anxious and overwhelmed? These days we have more on our plates than ever, and the stress can take its toll on our health. If you’re looking for some simple tips to relieve your anxiety, then tune in as I talk with today’s guest, Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy and author of Functional Medicine Coaching and Stop Panic Attacks in 10 Easy steps.
An Institute for Functional Medicine Certified Practitioner and licensed clinical psychologist with a Masters degree in learning disabilities, Dr. Scheinbaum has specialized in blending mind-body medicine with positive psychology and cognitive-behavior therapy for over 40 years. She established a clinic for diagnosing and treating attention deficit disorders and also ran a clinic for treating panic and anxiety.
Dr. Scheinbaum is a board-certified senior fellow in biofeedback, certified health coach and registered yoga instructor. She is the author of Functional Medicine Coaching: How to Be Part of the Movement That’s Transforming Healthcare, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks.