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Amanda Testa

Body Soul Alchemy with Jennifer Iserloh

April 22, 2019

This week on the podcast I’m talking with Jennifer Iserloh, about her new cookbook,  The Superfood Alchemy Cookbook.

Jen is a professionally trained chef, author, and emotional healer — and a leader in promoting healthy, vibrant lifestyles through healthy delicious eating paired with spiritual practices.

Listen in as we dive into:

Holding boundaries and owning your warrior energy, 

Food as a tool for emotional healing, 

The importance of the glandular system and the gut,

Understanding the concepts of Alchemy, 

Incorporating Tarot into healing,

And speeding up transformation by working with a trusted guide.

You can grab the cookbook and her FREE 10 video series on balancing body, soul, and mind, healing foods, the basics for how to use crystals and essential oils, and how to get started with meditation HERE.

More about Jen:

Jennifer Iserloh is a classically trained chef and graduate of the Institute of Culinary Education, Jennifer is also a certified yoga teacher, a certified reiki practitioner, and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of  50 Shades of Kale and The Healing Slow Cooker, among 22 other books.

 

She has also generated thousands of articles, blog posts and recipes for publications such as SELF, Yoga Journal, Health Monitor, Parents, Prevention, In Style, People, First For Women, AOL/Huffington Post and Livestrong and currently works as an integrative health coach through her program Just Eat Smarter.

 


Searching for a spiritual practice where she could incorporate her knowledge of healing foods and specifically cooking technique, she was led to investigate the wonders of ancient alchemy.

 


Through alchemy, and her studies with the Alchemy Guild, she shares her knowledge on how to combine spiritual practice with activities in the kitchen and beyond.

 

Apart from her books, television appearances and writings, Iserloh continues to empower people to take a greater role in their holistic health and enjoy life more.

 

Thank you for listening!  If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes, Stitcher, or Spotify!

 

 

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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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