In this week’s podcast, my guest Rachel Sizemore and I talk about what to do when you’ve done ALL the things but still aren’t getting the results you want.
Rachel Koch Sizemore is a Women’s Confidence coach who helps women get out of their heads and into their bodies, so they can get clear on what they want, and confident in their ability to bring it into their lives. She is also the host of the podcast Ripen, home to juicy convos designed to help women turn onto their desires and the truth of who they are.
Listen in as we jam on: releasing the “shoulds” and embracing who we are, moving from bullying yourself to being more kind in getting to where you want to be, the power of loving acceptance, quieting your inner mean girl and being easy on ourselves and having compassion on our journey, and how to overcome our hidden saboteurs.
She shares some powerful tools to move from not feeling good to empowered.
You can find more about Rachel HERE.
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