Why baby steps are key to sustainable health.
If you’re looking for easy, sustainable steps you can take to build a healthy, vibrant self as we move into the new year, this episode is for you.
I’m talking with Chiropractor and Naturopath Dr. Lisa Olszweski on simple steps for a healthy you.
I met Dr. Lisa for her Healthy Vibrant Woman summit, happening 1st - 4th, (that will help people get the tools and strategies necessary to overcome the challenges associated with women's health) and just loved her energy and approachable style for sustainable health so was excited to have her share her wisdom here on the podcast.
Listen below, or tune in via: Apple Podcasts,Stitcher or Spotify.
In this episode you'll discover
Dr. Lisa Olszewski is a chiropractor, naturopath and keto nutrition fanatic, known to travel across the world to meet friends for dinner and rack up frequent flyer miles. When she’s not adjusting spines in her chiropractic office, she’s passionately making healthy living simple through her online courses, virtual summits and one on one coaching so everyone can achieve a vibrant level of health. She recently made history in the state of Michigan by becoming the first female President of the Michigan Association of Chiropractors. You can download her latest hacks to vibrant health HERE.
Register for her free 4 day summit HERE! (I'll be talking The Science of the Big O: Why It's Necessary To Health And Wellness).
Join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.
Listen here or tune in via Apple Podcasts,Stitcheror Spotify.
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