Living More Joyfully, Mindfully + Meaningfully
With Judith Valente
🎙️ Episode 339: Living More Joyfully, Mindfully + Meaningfully with Judith Valente
When was the last time you let yourself truly savor life?
This week on the Find Your Feminine Fire podcast, I’m joined by Judith Valente—award-winning author, poet, and spiritual teacher—for a soulful conversation about slowing down, honoring the rhythms of life, and reconnecting to what really matters.
Judith’s newest book, The Italian Soul, explores the rituals and cultural rhythms of Italy—and how they can help us live more fully, more reverently, and more joyfully in our own lives.
In this episode, we talk about:
✨ Why slowing down is essential—not indulgent
✨ The joy and healing found in shared meals, simple rituals, and everyday beauty
✨ What Italians can teach us about savoring life and prioritizing what matters
✨ How to resist the trap of overachieving and reclaim your time
✨ The power of place, presence, and belonging
Learn more about Judith and her retreats and books at judithvalente.com.
If you’ve been craving a more meaningful way to move through the world, this conversation will feel like a warm, grounding embrace.
Download the transcript here.
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About Your Host:
My name is Amanda Testa, and I'm a Sex, Love, and Relationship Expert + Trauma Resolution Guide.
My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.
My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.
I'm also a Mama to a spunky 12 year old, Wife to my sexy hubs, and lover of outdoor adventure and live music.
I believe deep in my soul is that sexuality is the missing key in personal growth and development.
I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.
When we own our sexual power our pleasure and creativity flourishes. Our confidence and body image soars.
Our relationships deepen.
And when you can connect to that power in yourself, it’s life-changing.
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