Welcome to Nourish!
Join Sex, Love and Relationship Expert Amanda Testa on this 3 day journey where she will be sharing some of her most popular sensual self care secrets and rituals! As we all know, we can't pour from an empty cup, so this is about taking care of YOU so you can better ground and care for others.
Day 1: Finding Time when there is none, and learning to create healthy boundaries for yourself.
Make sure you have some space to lie down for the practice portion of this training. I also recommend having a glass of water nearby, and a journal for jotting notes or inspiration.
Day 2: Practice Makes Perfect - how to incorporate sensual self-care into your day, without adding more to your do to list, so you can feel more embodied, radiant, sexy, and energized.
Have a journal and pen handy, because you'll discover how to create your own ritual during this training.
Day 3: Ditch the Guilt - Learn to ditch the guilt and shame that can come up when making yourself a priority. I got you, girl you will discover some great strategies to leave that in the past.
Grab your extra bonuses and Activation Strategy Call here.
Listen, I get it - things are super uncertain and crazy right now. You’re juggling a LOT.
You’re feeling all the feels, and trying to hold it together. Agitated. Sad. Exhausted. Overwhelmed. Mixed in with some joyful moments, sure.
Take a breath with me and imagine...
Amanda Testa is a Sex, Love and Relationship Expert and founder of Find Your Feminine Fire. Her methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance, and vitality in all areas of their lives. She is the host of the popular Find Your Feminine Fire Podast, where she and her guests talk sex, love, relationships, women's health, and everything that lights you up from the inside out.
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