The Betty Body: A GEEKY GODDESS’ GUIDE TO INTUITIVE EATING, BALANCED HORMONES, AND TRANSFORMATIVE SEX
Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health.
In this week's podcast episode, I'm talking with Dr. Stephanie Estima, a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology.
She’s been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet.
Listen in as she shares her secrets to unleash your inner Goddess, stop starting diets, take control of your hormones, and feel amazing in your skin.
Listen below, or tune in via: Apple Podcasts,Stitcher or Spotify
In this episode you'll discover
What is a "Betty" ? A ‘Betty’ epitomizes a modern-day queen, commonly associated with increased levels of self-worth (because she continues to create it).
A triple threat she is intelligent, she is warm she is kind, and she’s beautiful on the inside and out! Dr. Stephanie Estima's life’s passion and mission is blending modern science with ancient wisdom to empower women’s health and healing.
You can get her new book, The Betty Body: A GEEKY GODDESS’ GUIDE TO INTUITIVE EATING here.
Connect with Dr. Stephanie HERE. and on Insta HERE.
Join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.
Listen here or tune in via Apple Podcasts,Stitcheror Spotify.