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Amanda Testa

Lose Weight, Balance Your Hormones, and Stop Hating Your Period With Dr. Stephanie Estima

April 26, 2021

The Betty Body: A GEEKY GODDESS’ GUIDE TO INTUITIVE EATING, BALANCED HORMONES, AND TRANSFORMATIVE SEX

Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health. 

In this week's podcast episode, I'm talking with Dr. Stephanie Estima, a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology.

She’s been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medications with her signature program, The Estima Diet. 

Listen in as she shares her secrets to unleash your inner Goddess, stop starting diets, take control of your hormones, and feel amazing in your skin.

Listen below, or tune in via: Apple Podcasts,Stitcher or Spotify

In this episode you'll discover

How to go from treating your period as an archenemy to celebrating its arrival every month.
How to tune into the hormonal ebb and flow and use it as a super power.
How to use pleasure and desire to boost your health.
How community equals immunity.
The different types of orgasms you should be having and why they’re so important for female health.
How to disengage and unhitch your productivity from your worth.
And, much more!


What is a "Betty" ? A ‘Betty’ epitomizes a modern-day queen, commonly associated with increased levels of self-worth (because she continues to create it).

A triple threat she is intelligent, she is warm she is kind, and she’s beautiful on the inside and out! Dr. Stephanie Estima's life’s passion and mission is blending modern science with ancient wisdom to empower women’s health and healing.

You can get her new book, The Betty Body: A GEEKY GODDESS’ GUIDE TO INTUITIVE EATING here.

Connect with Dr. Stephanie HERE. and on Insta HERE.

Join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

Listen here or tune in via Apple Podcasts,Stitcheror Spotify.


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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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