Why A Checklist Won't Get Your Libido Back

With Amanda Testa

The truth is...You can't "checklist" your way to better sex.

If you're a high-achieving woman who has tried all the checklists and quick tips for better sex but still feels disconnected from your sensuality, this podcast episode is for you. As a renowned sex and relationship coach, in this week's episode I get real about why checklists alone don't work for reclaiming sexual desire and intimacy.

Tune in as I explain the difference between making a nurturing checklist to revel in your Feminine Fire versus an ineffective checklist of big goals like "eliminate shame around sex." While checklists can be motivating, they fall short when it comes to deep healing and embodiment work.

Awakening sexuality is a process, not something you can quickly check off. It requires compassion, curiosity about your desires, and maybe even expert guidance tailored to your needs. But the rewards are a life-changing sense of aliveness, confidence, and intimate connection.

If you've been stuck on the hamster wheel of checklists and quick tips, this podcast will inspire you to slow down and do the real inner work. Sustainable change comes from listening to your body's language and existing in the present moment instead of rushing towards goals. Tune in for tips reconnecting to your Feminine Fire in a way that feels grounded, joyful and sustainable.

Remember, you deserve to experience vibrant, fulfilling love, intimacy, and connection in your life.  And you CAN get there in a way that feels good for you.

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

Listen In To Discover:

What are good items for a Sensual Self Care Checklist: What are the top 5 ways a checklist could be beneficial?
What things aren't gonna work with a checklist: learn how to shift sex from a chore to a pleasurable and anticipated activity, why it doesn't happen overnight, and why checking "buy red panties" off the list isn't gonna do it.
The Power of A Holistic Approach to Intimacy:  Why nurturing not just the physical body but also the emotional and spiritual parts of yourself can cultivate a deeper sense of intimacy and connection, and how to balance the business of life with your sensual and emotional needs.

About Your Host:

My name is Amanda Testa, and I'm a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation. 
I'm also a Mama to a spunky 11 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 

I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Amanda Testa

Sex And Relationship Coach + Trauma Resolution Guide
Helping Women Embody Shameless Pleasure In the Bedroom + Beyond

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