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Amanda Testa

From Trauma To Trust In Sex, Love and Society with Rachael Maddox

September 30, 2019

Looking to reclaim your pleasure, power, and wholeness?  If you want to move gently from trauma to pleasure, this episode of the Find Your Feminine Fire podcast is going to reveal how you can safely and powerfully resolve trauma and move back into sensuality, trust, and “embodied safety”.

 

I’m your host, Amanda Testa, and I’m so happy to be talking with the author of ReBloom: A Soulful System for Post-Traumatic Growth in Sex, Love and Society,  trauma resolution educator, coach and guide Rachael Maddox.

 

Rachael has helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power, and wholeness.

 

In her first book, SECRET BAD GIRL, Rachael tells the story of her return to wildness, sensuality, health and embodied safety after a decade living under the trauma spell.

 

In this episode, you’ll discover more about how we can return to our natural blueprint of health,  how to have sovereignty and healthy boundaries, how colonization has affected us and how we move to cocreation, right relationship with the land, with each other, and with our ancestors, and Rachael shares the archetypes of her ReBloom model and how these tools help us to understand what we can do to break the “trauma spell”  and build embodied trust.

 

She also reveals some ways we can create more resource, more capacity, more creativity in our bodies, and how to awaken the 7 natural blueprints of health. 

On a fierce mission to help as many humans as possible who’ve experienced trauma, Rachael teaches experienced coaches, therapists, and guides to work safely and powerfully with trauma in her magical, soulful ReBloom Coach Training. Learn more and apply today at rachaelmaddox.com/rebloomcoach.

 

Find out more  about Rachael :

rachaelmaddox.com
@rachaelmaddox IG

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes, Stitcher or Spotify.

Sexy Selfies as a Spiritual Practice with Morgan Day Cecil

September 24, 2019

Can a sexy selfie heal your body image?  If you’re struggling to feel good in your skin or feel ashamed about your sexuality, then this episode of the Find your Feminine Fire podcast will shift your perception of what it means to selfie, and you’ll discover easy tools to heal the way you view yourself. 

 

I’m your host, Amanda Testa, and I’m thrilled to introduce you to the Queen of Feminine Wholeness, and founder of sexy selfie, sexy soul, my dear friend Morgan Day Cecil. 

 

In this week’s podcast episode, you’ll discover what it means to “Heal Your Gaze”, and understand how sexy selfies can be a sacred practice, a form of healing art therapy.  And how it helps you own your SHE (Sexy, Healthy, Energy) power.

 

Morgan reveals how this practice helps women to explore their Feminine Wholeness- the embodied expression of a woman’s soul, unique to each of us.

 

We dive deep around:
How we stop looking for external validation,

 

How we can move through our fears of what it means to activate our magnetism in powerful ways, Understanding how playfulness can be powerful,

 

and using this practice as a way to embody a new way of being a woman,  through permission and innocence and playfulness and honor and pleasure and sacredness.

 

When a woman can see herself differently it opens a whole new world of possibilities of who she can show up differently in the world, in her relationships in her career, in her lovemaking, and beyond.

 

You can find out more about Morgan, and her upcoming programs and events HERE.

 

Find her amazing insta account  HERE.

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 

 

or listen on Itunes, Stitcher, or Spotify.

Becoming a Menopause Boss with Dr. Kyrin Dunstan

September 16, 2019

Want to be a Menopause Boss?  If you’re looking to understand what’s really going on with your hormones and what to do about it, then you’ll gain so much from this episode.   Dr. Kyrin Dunstan, board-certified OBGYN and Functional Medicine Specialist, will reveal what hormonal poverty does to a woman’s body, why libido is about more than just sex, and much more.

 

Listen in as she shares:
What led her to close her OBGYN practice and move to functional medicine,

 

How to understand the difference between perimenopause and menopause,

 

The pitfalls of typical medical treatments,  

 

The difference between bioidentical hormones and traditional hormone therapy,

 

How orgasms are connected to your overall health,

 

and why she is so passionate about helping women flourish during these years, so they can offer their unique gift to the world. 

 

Leading by example OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction.  This personal transformation, in turn, caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine after becoming fellowship-trained in Anti-Aging, Metabolic and Functional Medicine.

 

Dr. Kyrin’s book “Cracking the Bikini Code:  6 Secrets to Permanent Weight Loss Success” brought her in office natural weight and health restoration program to women everywhere.  The virtual boot camp program based on the book launched shortly after and offers hands-on guidance by Dr. Kyrin from remote locations so that women can use these tools to heal and move towards brilliant health.

 

Dr. Kyrin has been featured in numerous podcasts and summits and on NBC, Fox, Reader’s Digest, The Huffington Post, First for Woman & Best Self Magazines.

 

As the host of Her Brilliant Health Radio Podcast, she offers interviews with inspiring and insightful experts in Functional Medicine for women desiring to heal and achieve optimum health naturally.  

 

As the host of the Menopause Boss Youtube series Dr. Dunston educates and inspires women to take control of their bodies and their lives and to thrive in menopause, not just survive.  She guides women through the exact steps she uses with private clients in her Menopause Boss Jumpstart virtual coaching program so they can correct the four root causes of menopause breakdown and begin regaining energy, losing weight, and feeling like themselves again.  

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!
Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 

 

or listen on Itunes, Stitcher or Spotify.

 

 

Boosting Libido, Desire and Arousal with Susan Bratton

September 9, 2019

This week I’m bringing my friend Susan Bratton back to the podcast to reveal some of her top secrets for boosting libido, desire, and arousal.  

Susan is passionate about helping couples move from friction to passion – from having sex to making love, and has just wrapped up her Sexual Vitality summit so has such fresh info and tips to maintain healthy sexual vitality as we age.

Susan shares her insight on the latest in rejuvenation, surprising reasons you may struggle with libido, how to keep sexual curiosity alive and well in your relationship,  (she also shares some great tips for the guys so have them listen in on the fun), extended orgasm,  how to move out of “duty sex”, and loads more.

Susan, the CEO, and co-founder of Personal Life Media is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” her fresh approach and original ideas have helped people of all ages and across the gender spectrum transform sex into passion. She has authored 20 books including Relationship Magic, The Passion Patch, 30 Romance Tricks That Work Like Magic, as well as her #1 Amazon International Best Seller, Sexual Soulmates: The 6 Essentials for Connected Sex. She has also created and published numerous online courses, and millions of couples and singles have been touched by her TV appearances and Better Lover YouTube channel.

Make sure to sign up for her FREE Sexual Vitality Summit HERE!
If you enjoyed this episode – you’ll love our interview from last year as well.  Check it out HERE.
Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!
Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 

or listen on Itunes, Stitcher, or Spotify.


 

This week I’m bringing my friend Susan Bratton back to the show to reveal some of her top secrets for boosting libido, desire, and arousal.  

Tune into this episode as Susan shares some fascinating info on understanding libido, desire, and arousal.  She is passionate about helping couples move from friction to passion – from having sex to making love, and has just wrapped up her Sexual Vitality summit so has such fresh ideas on tips to maintain healthy sexual vitality as we age.

Susan shares her insight on the latest in rejuvenation, surprising reasons you may struggle with libido, how to keep sexual curiosity alive and well in your relationship,  (she also shares some great tips for the guys so have them join in on the fun), extended orgasm,  how to move out of “duty sex”, and loads more.

Susan, the CEO, and co-founder of Personal Life Media is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” her fresh approach and original ideas have helped people of all ages and across the gender spectrum transform sex into passion. She has authored 20 books including Relationship Magic, The Passion Patch, 30 Romance Tricks That Work Like Magic, as well as her #1 Amazon International Best Seller, Sexual Soulmates: The 6 Essentials for Connected Sex. She has also created and published numerous online courses, and millions of couples and singles have been touched by her TV appearances and Better Lover YouTube channel.

Make sure to sign up for her FREE Sexual Vitality Summit HERE!

Overcoming Fear and Resistance with Lea Bett

September 2, 2019

Lea Bett is a Life-Work Coach and Founder of The Life-Work Lab where she helps spirited leaders design life with more purpose and work with more joy.
In this week’s podcast episode, we’re diving into overcoming fear and resistance.  No matter what we are up to in the world, it’s normal to have fear and resistance show up, sometimes in very sneaky ways!
 
Listen in to discover why we struggle to show up powerfully in the world and what to do about it, 
How resistance shows up and easy to implement strategies to move forward.
 
Lea reveals some great techniques to work with our inner critic, so it stops sabotaging our efforts, and learn simple ways to move thru overwhelm with ease and grace.   
 
Learn more about Lea HERE.
 
And more about her Resistance Training HERE.

Thank you for listening!  If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes, Stitcher, or Spotify. 

Pleasure and The Law of Attraction with Bella Shing

August 27, 2019

Do you want to manifest more of what you want in your life?  

 


In this week’s podcast, I’m talking with Bella Shing, about pleasure and how it relates to the Law of Attraction.  Bella is an energy worker who has assisted over a thousand women over the years to become the love that they desire so often from others. She helps women to establish an unshakeable connection with their Inner Being, as what they are searching for is that consistent steady Source of unconditional love. Then by the law of attraction, the Universe unfolds and brings to them an abundance of love and magic in their every day lives.

 

Tune in as Bella reveals more about metaphysics, energy, and understanding the Law of Attraction, how to invite more alignment into your life, and how to manifest thru pleasure!

 

She shares some solid techniques on how to manifest, and how to get into alignment so you can enjoy more of what you desire.

 

“Modern science has discovered that the human nervous system tends to be hijacked by difficult experiences in one’s youth. And with social media, opportunities for stressors are magnified in our general consciousness. However, when using ancient and modern practices rooted in pleasure, the nervous system can be trained to expect safety, love, and belonging.

When this occurs, the body/mind consciousness becomes more of a vibrational match to one’s Soul and manifestations are more consistently magical, beautiful, life-giving and filled with bliss.” -Bella Shing

Bella’s life purpose is to help bring Heaven to Earth by assisting women to normalize the power of such alignment.

Find out more about Bella and Beloved Within program HERE.

Thank you for listening!  If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes, Stitcher, or Spotify!

 

Adventure and Empowerment with Niki Koubourlis, CEO, Bold Betties

August 19, 2019

Tune into this week’s podcast episode as we jam on building confidence, how outdoor adventure leads to empowerment, why the world is not built for women and what we can do about it!

 

In this episode, I’m talking with Niki Koubourlis, a bold woman with an adventurous story to tell.  Niki inspires entrepreneurs, professionals, and the average Jane to find out what they’re passionate about and actualize their aspirations.

 

Up until 2012, every major life decision Niki made was motivated by a desire for security: the career she chose, the schools she went to and the man she married. But she wasn’t happy. In a quest to find purpose and passion, she left behind her job and her marriage and moved to Colorado where she began trying new things, seeing new places and making new friends.

 

That’s where she got the idea to start a business doing what she loves – helping women encounter the outdoors.

 

Providing a fresh outlook on embracing life as an entrepreneur, Niki now leads e-commerce startup, Bold Betties Outfitters, where she focuses on eliminating the barriers of entry to adventure travel and outdoor recreation and building a community of women to share adventures together.

 

Tune in as Niki reveals her story of sacrificing her personal life and health for a paycheck, and how she found herself on paper looking successful but feeling unfulfilled. 

She shares how she created Bold Betties to help women join in person, in real life, and grow their confidence in a supportive community, pushing their comfort zones thru outdoor adventure.

 

Discover how to take bold and brave steps to build your confidence, whether its dining out alone, or joining in a bold betties repelling adventure, how the world is literally built from a man’s perspective, and how we can overcome this.

 

Find more about Bold Betties and their upcoming adventures HERE.

 

“When I finally found my purpose I found complete alignment and I could be the same person no matter where I was. I felt more within my power than I ever had. I finally accepted the strengths of my femininity, it no longer was a drawback because I no longer was going into this male environment where I felt less than, where I felt like had to conform and behave and appear different than I was. For the first time, I relished my femininity and being a woman and all that that meant. And once you feel that way, that’s fire, that’s power. And the other thing beyond just yourself and being able to do that is again bonding with other women. Together we make fire.”  – Niki Koubourlis

 

Thank you for listening!  If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 

or listen on Itunes, Stitcher or Spotify!

Aging and Sexuality with Helen Hillix

August 13, 2019

In this week’s podcast episode, Helen Hillix, Intuitive Counselor and Licensed Therapist, and I are diving into the truth about aging and sexuality.

 

Helen is an Intuitive Counselor and Licensed Therapist who has been developing her powerful intuitive skills and practical tools for 35 years. She has a passion for supporting her clients to create the lives they always wanted by focusing on sexual healing and liberation. Helen’s warmth, humor, and wisdom offer her clients a clear path that leads to their fullest self-expression and self-love. She can be found on all social media platforms and in private sessions via the internet from all over the world.

It’s a myth that we lose the ability to enjoy pleasure and sexual fulfillment as we age. 

 

Tune in as Helen shares about finding and creating deep love in her life, sacred sexuality and healing shame, why it’s so hard for women to receive, the role polarity plays in relationships, and how sacred union can radically transform your connection with your partner, and how to bring that into your relationship.

Her passion led her to create the Sex and Spirituality: Passionate Intimacy Without Shame! Summit starting August 12, 2019.  You can listen to the 25 expert interviews HERE!

Find out more and connect with Helen below!

https://helenhillix.com
@helenhillix on IG
https://facebook.com/helenhillix
https://youtube.com/helenhillix
And you can find her podcast, From My Heart to Yours on iTunes or wherever you listen to podcasts.

 

Thank you for listening!  If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 

or listen on Itunes, Stitcher, or Spotify!
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About Amanda


I’m Amanda Testa, a Sex, Love and Relationship Expert and founder of Find Your Feminine Fire. I help busy entrepreneurial mom's ditch the guilt and overwhelm and live a life with a lot more pleasure and fun.

My clients feel incredible in their skin, tap into abundant energy, take sex from a "to do" to something they look forward to, and enjoy better connection and fulfillment in their relationships.

She can be reached at amanda@amandatesta.com.

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Recent Posts

  • How to Choose Yourself and Live Your Yes with Megan Walrod
  • The Tiny Shifts That Rekindle Midlife Intimacy
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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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Recent Podcasts

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  • From Empty Nest to Love-Fest: Reigniting the Spark After the Kids Fly
  • The Real Truth About Feeling Sexy in Midlife, And How To Do It

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