The Revolution of Embodiment with Nadia Munla

Nadia Munla is a Health & Embodiment Coach who guides women to sensual nourishment and embodied power by helping them reconnect to their body. She is immensely passionate about supporting women in their journey back to their embodied essence so they can feel vibrant, alive, feminine & free again.

 

Listen in to this week’s podcast as we jam on sensual nourishment, and embodied power thru her Four Pillars of Embodiment, Seeds of Safety, Awakening your inner Aphrodite, and Stepping into your full power and flowing with your feminine.

 

Nadia shares some powerful truths on the power of connecting to our bodies, and living from this place of power, and what it takes to become the creatrix of our turn on, our sexy, our pleasure and our ecstasy. 

 

Through her one-on-one coaching, Embody dance classes & Embody teacher training Nadia has guided thousands of women across 5 continents on their journey back to themselves. You can find her at www.nadiamunla.com, embodydanceclass.com, or join the conversation at The Embody Tribe FB group.

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 

or listen on Itunes, Stitcher or Spotify.

Awaken to Your Feminine Essence with Tantra Nova’s Dr. Elsbeth Meuth and Freddy Zental Weaver

Are you curious about fully expressing your potential and ready to reach higher levels of fulfillment in life, love, and career? 

Listen in to this week’s podcast as I have the pleasure of talking with Dr. Elsbeth Meuth and Freddy Zental Weaver of Tantra Nova.

We jam on activating your feminine essence and sensuous spark, understanding how masculine energy is connected to awakening feminine essence, and how sexual energy is related to creativity and living your potential.  You’ll find out how to access your feminine essence to turbocharge your creative spark and feel greater aliveness, vitality, and radiance in your body, heart, and spirit.  

We also dive into what it takes to enjoy lasting intimacy and strong relationships.  

Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith and the co-founders of TantraNova Institute in Chicago.

They have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the WhiteHouse sponsored 2016 United State of Women Summit in Washington, D.C.

Elsbeth and Freddy Zental are beloveds—life and business partners—residing in Chicago.  Find out more HERE!

Learn Practices to access your feminine essence and creative spark to turbocharge your life, relationships and career with this free gift from Elsbeth and Freddy: Get it HERE: Awaken to Your Feminine Essence DVD download.

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on iTunes, Stitcher or Spotify.

 

Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune

In this week’s podcast, we’re talking Stress, Hormones, and Sex Drive with the Tiny Fit Diva, Kylene Terhune.
 
Kylene is a functional diagnostic nutrition practitioner, personal trainer and certified autoimmune protocol coach. She works with her clients through functional lab testing to help them heal their guts, balance their hormones and achieve optimum health. Through nutrition, lifestyle and supplemental approaches her clients experience more energy, better sleep, better digestion, reverse autoimmune symptoms and feel like themselves again!
 
We dive into the real physical effects that anxiety and stress have on the body, and what you can do to start to reverse the damage.  Kylene shares her powerful story of moving from breakdown to totally restoring her health, vitality, and libido. How your sexual health is a direct reflection of your overall health, what are functional lab tests and how can they support you, nutritional keys for women’s health,  and she shares more about her unique system to remove the stress, repair the damage, and restore your health.
 

You can find more about Kylene at www.thetinyfitdiva.com  and on her podcast, The Tiny Fit Diva.

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

 or listen on Itunes, Stitcher or Spotify.

 

How to Overcome Sexual Shame and Thrive in Erotic Innocence with Jena La Flamme

Listen in to this week’s podcast as Jena La Flamme and I dive into how to overcome sexual shame and thrive in Erotic Innocence.

Jena La Flamme is a leading teacher of Sexual Empowerment and Body Confidence, and the creator of the Pleasurable Movement Experience. She is also a pleasurable weight loss expert, and published author of Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today. Jena’s teachings show that pleasure is not a contradiction to a healthy, fulfilled life, but a requisite, essential ingredient. Jena’s mission is to spread the knowledge that our bodies and our pleasure are sacred and worthy of our trust, love, and dedication.

 

We jam on how sexual shame is holding us back in ways that we may not even realize, and how to overcome sexual shame,  What is Erotic Innocence and what holds us back from it, why sexual freedom is so important for women, how can we experience more delicious Erotic Innocence in our lives, and Jena also shares a beautiful quick practice to connect to your erotic intelligence. 

 

Through her private coaching, eCourses, movement journeys, meditations, transformational workshops and ceremonies, Jena helps women reconnect with their bodies as wise, intelligent, intuitive, pleasure-loving animals, and their natural instinct for pleasure.

 

During her ten year struggle with food, weight, and bad body image, Jena despised her body and was highly suspicious of pleasure. This lasted until she discovered that her issue wasn’t that she was having too much pleasure, it was that she wasn’t having enough! As she learned to trust the wisdom of her body and to trust pleasure, she came to peace with food. Her figure and her body image transformed.

 

Since then, Jena has devoted her life to showing women around the world how to be in tune with the innate wisdom of their bodies and how they too can be at peace with food while feeling great every step of the way. She takes a fierce stand for all women to take pride in themselves and their feminine nature.

 

Jena’s unique approach to weight loss and lifestyle have made her a much sought-after teacher. She has been featured in Elle, Glamour, The New York Times and Prevention magazine.   You can find out more about Jena HERE.  You can find her Sensual Siren Activation group on Facebook.
Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes, Spotify, or Stitcher!

The Secrets to a Satisfying Sex Life with Dr. Emily Nagoski

In this week’s podcast, I’m thrilled to be talking with one of my sex ed superhero’s Emily Nagoski.  

 

Listen in as we dive into the keys to understanding the complex nature of women’s desire and pleasure.  

 

We jam on responsive desire and how that affects us as women, the contexts that make great sex, why sex isn’t a “drive”and what that means for our sex lives, how stress and burnout affects sex and what do to about it, how to sustain strong sexual relationships over the long haul, understanding our brains “brakes” vs. “accelerators” and how to reduce the “brakes” so you can enjoy sex more fully, body image and overcoming “bikini industrial complex”, tips on communicating your needs during sex, and much more.

 

I mean, there’s literally a gold mine of goodness and belly laughs in this episode, don’t miss it!

 

Emily is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life. She began her work as a sex educator at the University of Delaware, where volunteered as a peer sex educator while she studied psychology with minors in cognitive science and philosophy. She went on to earn an M.S. in Counseling and a Ph.D. in Health Behavior, both from Indiana University, with clinical and research training at the Kinsey Institute for Research in Sex, Gender, and Reproduction. After eight years working at Smith College, Emily is now working on her second book, about women’s overall well-being. It’s called Burnout.

 

You can find out more about Dr. Nagoski and her work here.

 

You can Preorder her new book BURNOUT here.

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine FireHERE.
or listen on Itunes, Spotify, or Stitcher!

Honoring Your Sacred Cycles with Diana Lane

In this week’s podcast, I am talking with stress reduction specialist and holistic health expert Diana Lane. 

 

Tune in as Diana shares her compelling story of shifting her career from a premed heart surgeon to an Acupuncturist, Herbalist and Reiki Master.  

 

We jam on the Sacred Cycle Sisterhood and the importance of this type of connection for women, why it is vital to change the paradigm around our cycles, and how to create more understanding and awareness of your own cycle.

 

 With over 17 years of experience, Diana specializes in women’s wellness, (specifically adrenal fatigue/stress, cycle issues and insomnia) and has a private practice in an integrative clinic in Austin, Texas. 

 

Diana is the perfect blend of science and Wu, incorporating spiritual acupuncture, herbalism, the esoteric arts, bodywork, nutritional consulting, sound therapy, and crystal healing into her multifaceted medical practice. She recently launched a movement (including a FB group and women’s retreat program) supporting women called The Sacred Cycles Sisterhood. 

 

For her own Sacred Self-Care time, she enjoys outdoor adventures, yoga and hosting community oriented meditation and movement experiences, in a sacred space for transformation, that create soulful connections with her Holistic Healing Event company called Moon Medicine Magic. 

 

You can find more about Diana and her offerings HERE or on FaceBook in her FB group Sacred Cycles Sisterhood. or her biz page, Moon Medicine Magic.  

 

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes or Stitcher or Spotify!

Turning on Your Power and Feminine Flow in Life and Business with DesiRae Kraft

In this week’s episode, I talk with Intuitive Leadership Coach DesiRae Kraft.  She helps high-achieving female leaders step out of the hustle and reconnect to their feminine power, intuition, and sensuality, so they can create more pleasure, fun, and freedom to turn on their lives in self, wealth, relationships, and sex.

 

She is a certified transformational coach and combines her work with private clients and 15 years of Education in Psychology, Holistic Health, and Traditional Chinese Medicine.

 

Tune in as DesiRae shares her powerful story of opening to her gifts, how tragedy led to her finding her power, the importance of connecting to our lower chakras and understanding our energy bodies, why it’s vital to have a holistic approach to transformation and unraveling the physical, mental, spiritual, emotional energy bodies, manifesting your ideal relationship if you’re single or partnered, how our sexually is powerfully tied to our expression and how we show up in our lives and business, and some steps to start to tune in and turn on to your feminine power.

 

You can find more about DesiRae and her mastermind HERE.

PS. DesiRae and I are teaming up for an EPIC day retreat in Denver in January.  Get the details HERE.
Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

 

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.

or listen on Itunes or Stitcher.

Orgasmic Leadership with Rachel Braun Scherl

In this week’s podcast, I’m talking with growth strategy consultant, marketing expert, and sought-after public speaker Rachel Braun Scherl about Orgasmic Leadership and her journey as a Vagipreneur®, a person in the business of female sexual health and wellness.

As a nationally-known Vagipreneur®, and Managing Partner and Co-Founder (1998) of SPARK Solutions for Growth, Rachel’s work includes growth strategy, operational support, and business development for companies in all aspects of women’s health, including birth control, menstruation, disease prevention, fertility, pregnancy, and arousal.  

Rachel has faced first-hand the discomfort in the women’s health category, the language used to discuss it, and lack of access to key marketing channels. Along the way, she has done a great deal of research on how companies can profit from women’s sexual health and wellness. Those findings and recommendations are the heart of her book, Orgasmic Leadership, Profiting from the Coming Surge in Women’s Sexual Health and Wellness.

We talk about how things have changed in this space in the past decade, how the business of female health is really solving some big concerns that need better solutions.  So to put it in perspective, 43 percent of women at some point in their lives have sexual concerns and difficulties. So almost half. Compare that to the 30 percent of men who have ED, and you’re talking about a 40 percent greater population of women who will experience sexual dysfunction yet there are many fewer options, a lot less conversation, and a lot less understanding about what it does.  

We talk about some revolutionary products and services featured in her book and how they can improve your sex life, and what is next in this space of female sexual health and wellness.

As an accomplished speaker, Rachel is featured at leadership and entrepreneurship events at colleges, universities, corporations, and conferences, including Stanford University Graduate School of Business, Duke University, The Fuqua School at Duke University, Yale School of Management, Barnard College, Johnson & Johnson, and Entrepreneurship Week among others. Rachel has appeared on ABC’s Nightline, CBS News and MSNBC, and been interviewed for major platforms including The New York Times, San Francisco Chronicle, Forbes, and CNN. Rachel has contributed over 4 dozen articles to The Huffington Post, and contributes to Inc.

Thank you for listening!  If you enjoyed this podcast, please subscribe, leave a rave review and share with your friends!

Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.
or listen on Itunes or Stitcher.

About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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