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Amanda Testa

How to Drink Less with Georgia Foster

February 22, 2020

Drink Less, Live More, and How to cope with our inner critic. 

Do you ever ever feel like you use wine as a crutch after a busy day?  

Maybe you had that one too many feeling, one too many times?  Think everyone has their life together, and you're the only one who struggles?

This week I'm talking with Georgia Foster, a Clinical Hypnotherapist & Voice Dialogue Trainer.  Tune in to discover how to create healthy coping mechanisms, and how to calm the inner critic. 

In this episode you'll discover

What is the inner critic, and why does it seem to be so negative? 
What is the connection between the inner critic and alcohol?
How your Inner Pleaser or Perfectionist comes into play in social situations.
How hypnosis works to retrain your brain. 
Simple tips to create healthy coping strategies.
Why the real problem isn't a drinking problem, but a self esteem problem. 
How Neuroplasticity can help you drink less.
and much more.

This week I'm talking with Georgia Foster, a Clinical Hypnotherapist & Voice Dialogue Trainer. Georgia specializes in alcohol reduction, emotional over-eating, self-esteem, anxiety, and fertility issues. Her unique and highly successful approach has helped tens of thousands of people learn how to feel better emotionally and physically.

She is the author of six books: The Weight Less Mind, The Drink Less Mind,Drink Less in 7 Days, The 4 Secrets of Amazing Sex, The Stress Less Mind, and The Fertile Mind. Her on-line programs are: 7 Days To Drink Less, Emotional Resilience Training, Believing In You (self-esteem), The Weight Less Mind (emotional overeating) and ESBD Families (anxiety reduction and self-esteem for kids and parents).

Georgia resides in Melbourne, Australia with her partner Ian and triplet boys Ollie, Finn and Hugh.

Find out more about Georgia and her programs HERE.

Thank you for listening!  If you enjoyed this podcast, please subscribe HERE, leave a rave review and share with your friends!


Please join in the discussion on this episode and more in my free Facebook Group, Find Your Feminine Fire HERE.


Listen here or tune in via Apple Podcasts, Stitcher or Spotify.




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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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