How to ritualize your nourishment
with Kiele Jael
Nourishment as sensual self care? YES PLEASE!
In this weeks pod episode I'm talking with my friend and Sensual Chef, Kiele Jael. She is the founder of Kiele Jael wellness, and helps women tap into their sensuality and focus on self love through the arts of ancient food wisdom, and sensual cooking.
As we move into the colder months, now is a perfect time to focus on nourishing ourselves from within, and in this episode Kiele shares some easy tangible ways to create rituals to honor ourselves and nourish our bodies.
Listen below, or tune in via: Apple Podcasts,Stitcher orSpotify.
In this episode you'll discover
Kiele Jael is a Nutritional Chef and Sensuality Coach based in Austin, TX. It is her mission and passion to help make the art of cooking accessible and pleasurable for women who give a sh*t about their health. She works with clients in her group programs, classes, and courses, as well as 1:1, and has been featured in Vogue Arabia, Insider, Health Magazine, A&E, and multiple podcasts, articles, and radio shows.
Learn about her upcoming courses HERE.
Follow her on insta HERE.
Listen to the episode here or tune in via Apple Podcasts,or Spotify.
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