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Amanda Testa

How to ritualize your nourishment with Kiele Jael

November 8, 2021

How to ritualize your nourishment
with Kiele Jael

Nourishment as sensual self care?  YES PLEASE!  

In this weeks pod episode I'm talking with my friend and Sensual Chef, Kiele Jael.  She is the founder of Kiele Jael wellness, and helps women tap into their sensuality and focus on self love through the arts of ancient food wisdom, and sensual cooking. 

As we move into the colder months, now is a perfect time to focus on nourishing ourselves from within, and in this episode Kiele shares some easy tangible ways to create rituals to honor ourselves and nourish our bodies. 

Listen below, or tune in via: Apple Podcasts,Stitcher orSpotify.



In this episode you'll discover

Why so many women put off their nourishment, and struggle with caring for themselves. 
How to make cooking a ritual you can actually enjoy, vs. dread. 
How to tap into the wisdom  of Ayurveda to ritualize your well being. 
Understanding the Ayurvedic Doshas, and how to use them to support your eating rituals. 
The importance of digestion and slowing down. 
Simple tips for more sensual nourishment around food.
And, much more!


Kiele Jael is a Nutritional Chef and Sensuality Coach based in Austin, TX. It is her mission and passion to help make the art of cooking accessible and pleasurable for women who give a sh*t about their health. She works with clients in her group programs, classes, and courses, as well as 1:1, and has been featured in Vogue Arabia, Insider, Health Magazine, A&E, and multiple podcasts, articles, and radio shows.

Learn about her upcoming courses HERE.

Follow her on insta HERE.



Listen to the episode here or tune in via Apple Podcasts,or Spotify.

JOIN IN THE DISCUSSION ON THIS EPISODE AND MORE IN MY FREE FACEBOOK GROUP, FIND YOUR FEMININE FIRE HERE.

If you liked this episode, please consider giving me a 5 Star Review on Apple Podcasts! It truly does help the podcast grow. 


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About Amanda

I’m Amanda Testa.

I’m a Sex, Love and Embodiment Coach and founder of Find Your Feminine Fire.

My methods bridge ancient tantric tools combined with the latest in neuroscience to help high performing women ditch the guilt and unworthiness and embody confidence, radiance and vitality in all areas of their lives.

If you’re ready to stop feeling like an imposter in your own body (and business, and life), I’m here to help.

Together, we’re going to light your fire so that you can feel tuned in and turned on about every area of your life again.

Yes, it’s totally possible.

And yes, it’s so totally time.

15 Minute Sensuality Activation HERE

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