Riding the Real Waves of Midlife
With Amanda Testa
Episode 348: Riding the Real Waves of Midlife
Welcome to a deeply personal episode of the Find Your Feminine Fire podcast. This week, I’m coming to you raw and unedited, sharing what’s been on my heart as I navigate the ambiguous terrain of midlife.
So much is shifting—and while some of it is magical, a lot of it is hard. Here’s what I’m unpacking in this episode:
- What it feels like to be in perimenopause while parenting, working, and caretaking
- Why I’m no longer trying to over-perform—and what “snudging” looks like in practice
- The grief of disconnection from friends and community—and the joy of reaching back out
- What’s changing in my relationship, and how we’re finding intimacy in unexpected ways
- How I’m learning to sit with ambiguity, not-knowing, and surrender
This episode is for anyone riding the waves of midlife—or preparing for what’s to come. Tune in for a tender, real-time reflection on how to stay connected to yourself when the world keeps asking more of you.
Are you ready to take the next step in bringing back the passion to yourself + your relationship?
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About Your Host:
My name is Amanda Testa, and I'm a Sex, Love, and Relationship Expert + Trauma Resolution Guide.
My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.
My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.
I'm also a Mama to a spunky 12 year old, Wife to my sexy hubs, and lover of outdoor adventure and live music.
I believe deep in my soul is that sexuality is the missing key in personal growth and development.
I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.
When we own our sexual power our pleasure and creativity flourishes. Our confidence and body image soars.
Our relationships deepen.
And when you can connect to that power in yourself, it’s life-changing.
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