Have you ever had one of those nights connecting with your girlfriends that just made you feel so good?
It’s been a busy month of travel, schedules have been all over the place, so I was so grateful to spend an amazing night celebrating with some great friends last week.
Women are wired for connection. We crave it. I know that I need it in my life, so as a vital part of my self care I schedule time each month for an intentional girls night.
We talked about sex, politics; all the taboo subjects that go deep quick. It was a safe fun space, where we were able so speak freely and openly. Knowing we were held by our friends.
These nights just reinforce what I am doing and why I am doing it, because women want a safe space to talk about sex. They don’t want to have to hide their fears or frustrations anymore.
We celebrated our femininity, adorned ourselves with henna!
If you haven’t spent time with your girlfriends lately – pull out that calendar. Find a date, send out an email to your peeps. Get that on the books and enjoy!