How To Feel Pleasure When The World Is In Pain

With Amanda Testa

When the world is hurting, it can feel challenging and even wrong to prioritize our own joy and pleasure.

We may wonder, is it okay to experience happiness when so many are struggling? In this powerful episode of the Find Your Feminine Fire podcast, I invite you to reframe pleasure as an essential act of resilience, rather than a luxury.As we witness collective trauma and pain, it’s natural for our nervous systems to become dysregulated, leaving us feeling anxious, numb, or overwhelmed. In this episode, you will discover why pleasurable experiences are the very medicine we need to navigate these intense times with grace and compassion. You’ll learn how savoring the good can help heal trauma, build resilience, and expand your capacity to hold both the grief and the joy.You’ll discover practical strategies to weave more embodied delight into your days, even when life feels heavy. Most of all, I want to affirm that your happiness is not frivolous – it is a vital resource for individual and collective healing.If you’re aching for some comfort and hope right now, I invite you to tune into this episode. It’s a reminder that feeling good is not a betrayal of a world in pain, but the very balm we need to sustain us. Press play now and let’s explore the courageous act of claiming pleasure together.For more support in navigating these times, be sure to download the free nervous system safety resource bundle I mention in the episode at www.amandatesta.com/safety. And please know that I’m holding you in my heart. Your pleasure matters.

GET THE TRANSCRIPT HERE

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

Discover The Liberating Power Of Menopause with Alexandra Pope and Sjanie Hugo Wurlitzer

With Amanda Testa

Are you approaching or experiencing menopause and feeling confused, overwhelmed, or even a bit scared?

This episode is your beacon of hope and empowerment. Prepare to have your perspective completely revolutionized as we explore menopause not as a crisis, but as a sacred rite of passage into leadership, power, and profound transformation.

In this episode, I’m thrilled to introduce you to two visionary pioneers in the field of menstruality: Alexandra Pope and Sjanie Hugo Wurlitzer, founders of Red School with 45 years of combined experience.

We dive deep into their groundbreaking new book, “Wise Power: Discovering the Liberating Power of Menopause to Awaken Authority, Purpose, and Belonging.”What you’ll discover in this episode:

♥️ Redefining menopause: Discover how this transition is not an ending, but a powerful awakening and expansion of consciousness.

♥️ The 5 phases of menopause: Learn about the archetypal journey through menopause, providing a map to navigate this transformative process with dignity and understanding.

♥️ Embracing the ‘undoing’: Understand why feeling undone is a natural and necessary part of the menopausal journey, leading to profound self-discovery.

♥️ The importance of rest and repair: Explore why slowing down and allowing yourself time for deep healing is crucial during this phase of life.

♥️ Awakening to a new power: Gain insights into how menopause can deliver you home to yourself, helping you step into your true authority and purpose.

This episode is a must-listen for any woman who wants to approach menopause with confidence, embrace her evolving rhythms, and catalyze a deep transformation that will ripple through every aspect of her life.

Tune in to unlock the secrets of this sacred rite of passage and discover how you can harness the liberating power of menopause to awaken your innate wisdom, authority, and sense of belonging.

GET THE TRANSCRIPT HERE

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music.

I believe deep in my soul is that sexuality is the missing key in personal growth and development.

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice!

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

Flow State Alchemy: Harnessing Your Sexual and Creative Energy for Spiritual Growth

With Amanda Testa

Flow State Alchemy: Harnessing Your Sexual and Creative Energy for Spiritual Growth

In this final episode of our six-part series on sex, creativity, and power, I dive deep into the concept of sexuality and creativity as a spiritual practice. 

Here’s what you’ll discover in this week’s episode:

❤️ How tapping into our creative and sexual energy connects us to something greater than ourselves

❤️ The concept of “flow state” and how it relates to both creativity and sexuality

❤️Why surrender and trust are crucial in deepening our spiritual and sexual experiences

❤️The blueprint of the “Sacred Gardener” and how it relates to co-creation

❤️How colonization and capitalism have affected our relationship with our bodies and creativity

❤️ The importance of honoring natural timing and seasons in our growth process

❤️ Practical tips for incorporating these concepts into your daily life

I also discuss the cycles of expansion and contraction in personal growth, and how to navigate these phases with compassion and understanding.

If you’re turned on by these episodes, I invite you to join my exclusive Find Your Feminine Fire Coaching one-on-one mentorship program. 

This program is designed for high-achieving women who are ready to prioritize themselves and transform their relationship with pleasure and intimacy.

If you’re feeling called to take this journey of transformation, reach out to learn more about how we can work together to ignite your Feminine Fire and 10x your intimate life.

P.S. Don’t forget to download the bonus materials for this episode HERE! You’ll find meditations, workbooks, and more juicy goodness to help you embody these lessons and turn your life into a masterpiece! GET THE TRANSCRIPT HERE

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

get episode transcript here

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

Sacred Self Care and Cultivating Community Support

With Amanda Testa

Redefining Self-Care and Finding Your Peeps

This week on Find Your Feminine Fire, we’re ditching the shallow end of the self-care pool (bye-bye, face masks and bubble baths – though you’re always welcome!) and plunging into the deep, soul-nourishing waters of radical self-care.  In the 5th installment of our 6 episode series on Sex, Creativity and Power, we are exploring the power of Sacred Self Care and supportive community. This isn’t just about pampering yourself; it’s about truly listening to your body’s needs and desires and creating a life that allows your sensual energy to flow freely.Think of it like this: we’re nourishing the roots so the most vibrant, juicy blooms can burst forth! 🌺In this episode, we’re exploring:Redefining self-care: It’s so much more than just surface-level pampering. We’re talking about tuning into your deepest needs and creating a life that supports your fullest expression.

The power of the Pollinator archetype: Just like a bee drawn to a beautiful flower, we’re meant to experience the sweetness of life! We’ll explore how to embody this archetype and magnetically attract joy, pleasure, and connection.

Cultivating supportive communities: Understanding the importance of surrounding yourself with soul-stirring humans who celebrate your authentic self and create a safe space for you to bloom.Sensual self-care rituals: Get ready to turn up the heat! We’re talking about practices that nourish your sexual energy and help you reclaim your pleasure as a source of power.Navigating differences with your partner: What happens when your desires don’t perfectly align? Don’t worry, I’m sharing tips for communicating your needs with love and respect (and maybe even having a little fun along the way).Get ready to:

🎨Unleash your inner Pollinator and embrace your sensual aliveness.

🎨 Cultivate deeper connections with yourself and the soul-stirring humans around you.

🎨 Create a life overflowing with pleasure, joy, and radical self-love.

🎨 This is a conversation you don’t want to miss, so grab your favorite drink, get cozy, and tune in now! 🎧

P.S. Don’t forget to download the bonus materials for this episode HERE! You’ll find meditations, workbooks, and more juicy goodness to help you embody these lessons and turn your life into a masterpiece! 

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

get episode transcript here

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

Shame Resilience: Healing The Shadows Of Sexual And Creative Expression

With Amanda Testa

Say goodbye to the shame that holds you back.

In this episode of Find Your Feminine Fire, we dive deep into the critical topic of shame resilience and its impact on our sexual and creative expression. Listen in as we explore how to create safe spaces for authentic self-expression and build unshakeable self-trust.

Episode Highlights:• Introduction to the six-episode series on sex, creativity, and power (00:02)• Recap of previous episodes in the series (01:09)• The importance of creating a sacred space for expression (03:12)• Understanding the roots of sexual and creative shame (05:41)• Dr. Brené Brown’s definition of shame and shame resilience (07:42)• Strategies for overcoming shame and building resilience (08:54)• The power of vulnerability in creativity and connection (10:59)• Practical tips for challenging self-critical thoughts (11:41)• Introduction to the “expressionist” archetype (12:56)• How to liberate your expression and embody your true calling (15:36)

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

In this episode you’ll discover:

How to create a physical space for creativity and sexual expression.Shame often stems from past experiences and societal messages that may no longer be relevant to us as adults, learn how to let go of the old beliefs that hold you back.Discover how to challenge negative self-talk and set boundaries with your inner critic.How to embrace the “good enough” mindset to help overcome perfectionism and shame.get episode transcript hereMake sure to sign up for all the bonus content HERE

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

How To Set Healthy Boundaries

With Amanda Testa

Creating New Pathways And Boundaries

What if I told you that setting boundaries could be the key to unlocking mind-blowing creativity AND red-hot passion in the bedroom? In this week’s episode we are in Part 3 of a 6 part series on Sex, Creativity, and Power.  Today we are diving into the power of boundaries, and how they can revolutionize your sex life and creative spark. 

I talk about the idea of neuroplasticity—how our brains can change and adapt—and explain why setting and communicating healthy boundaries is crucial for personal growth – in and out of the bedroom.

You’ll hear some real-life examples and tips on how to set and maintain boundaries to strengthen intimacy and creativity. Plus, you’ll discover how to recognize and respect your limits to support your creative and sexual well-being.

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

In this episode you’ll discover:

The transformative power of neuroplasticity and how it allows you to rewire your brain for greater creativity and sexual fulfillment.Why embracing novelty in both your creative and sexual life can spark profound personal growth and enhance your relationships.Real-life examples of how couples can reignite their connection through Neo-tantric practices.The critical importance of setting healthy boundaries and how they protect your growing self-worth and receptivity.A powerful visualization exercise to create a protective yet permeable energetic boundary around yourself, nurturing your Feminine Fire, and much moreget episode transcript hereMake sure to sign up for all the bonus content HERE

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

Embracing Your Worth And Desires

With Amanda Testa

Embracing Your Worth And Desires

In this week’s podcast, we’re diving into part two of our six-part series on sex, creativity, and power. This time, we’re all about embracing your worth and desires. I get real about how feeling worthy is key to living a fulfilling, sensual life and building long-lasting relationships.   

You’ll hear about the struggles many of us face when it comes to recognizing our worth and how to nurture that inner ‘soul seed.’ We’ll tackle overcoming neglect, self-denial, and the societal pressures that often chip away at our self-worth, especially for women.

Don’t forget to subscribe to the podcast and leave a review if you enjoyed this episode. Your support means the world to me and helps other women find their way back to their sensual, creative selves.

Enjoy the episode!

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

In this episode you’ll discover:

How to tune into and meet your own needs to enhance self-worth.The importance of healing your inner child for personal growth.Why feeling and responding to your needs is crucial for feeling worthy.My “spark inventory” method of tapping into more pleasure and creativityPractical steps, affirmations, and guided meditations to connect with your desires and embrace your worth.get episode transcript hereMake sure to sign up for all the bonus content HERE

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved

Igniting Your Life Force: The Sex-Creativity Connection

With Amanda Testa

The Sex-Creativity Connection.

If you’re feeling disconnected from your sensual self or struggling with low libido, this episode is for you. I’m share personal stories and practical tips to help you tap back into your innate feminine fire.Fun fact: Did you know that dopamine, the “feel-good” neurotransmitter, plays a key role in both sexual desire and creative expression? We dive into the science behind this connection and how you can use it to your advantage.

Remember, your sexual energy is like a wellspring deep inside you. When we learn to tap into it, we can encourage it to flow through different channels – both in the bedroom and in our creative pursuits.

Don’t forget to subscribe to the podcast and leave a review if you enjoyed this episode. Your support means the world to me and helps other women find their way back to their sensual, creative selves.

Enjoy the episode!

Are you ready to take the next step in bringing back the passion to yourself + your relationship?

If you are ready to take the next step in reigniting your passion and enhancing your relationship then book your Free consultation call here.

In this episode you’ll discover:

Why sexual energy and creative energy are one and the sameUnderstanding the neuroscience of pleasure and creativityHow to get the dopamine flowing to feel better in all areas of your lifeMy “spark inventory” method of tapping into more pleasure and creativityand much more!get episode transcript hereListen to the “Key To Pleasure Visualization” Here to tap into your spark inventory 

About Your Host:

My name is Amanda Testa, and I’m a Sex, Love, and Relationship Expert + Trauma Resolution Guide.

My goal is to support you to heal your relationship to your sexuality so you can eliminate shame and guilt, own your sexy confidence, feel like a Goddess/Goddex in your skin, and have the deeply connected relationships you desire.

My unique proven process, The Feminine Fire Method™ combines the latest in neuroscience and somatic healing with ancient practices to facilitate rapid and lasting transformation.  I’m also a Mama to a spunky 12 year old,  Wife to my sexy hubs, and lover of outdoor adventure and live music. 


I believe deep in my soul is that sexuality is the missing key in personal growth and development. 

I believe your sexuality and sexual energy fuels your creativity, confidence, and power. It is a vital part of your holistic health and vitality.

When we own our sexual power our pleasure and creativity flourishes.  Our confidence and body image soars.

Our relationships deepen.

And when you can connect to that power in yourself, it’s life-changing.

Get Your Sensual Activation Kit!

Sign up here to receive your free Sensual Self Discovery Journal, Self Love Meditation, And Activation Practice! 

Get It Here!

Pssstttt…I’m now booking coaching clients for 1-1 support in creating the relationship and pleasure of their dreams.

If you’ve been thinking about it, maybe we should talk! Click to book a free call to see if we’re a fit.

Book Your Call HERE

© Copyright Amanda Testa LLC.  All Rights Reserved